In-home Personal Training.

Cape Cod - Barnstable Area

Sandwich - Mashpee - Barnstable - Hyannis - South Yarmouth & beyond

Work with the best.

Skip the commute.

Precision strategy for epic results.

“Training with Tracy has elevated my body and my relationship with fitness.

 
 

It is the first time my body feels great before, during, and after the workout. I am training to be the best me. To keep up with my children and live life to the fullest. If you have similar goals, I promise it will be the best investment you’ve made in yourself.”

-Tricia

 

What’s included in your training

Complete Health & fitness assessment

  • Extensive goal setting

  • Custom programs based on assessment and goals

  • Continued evolution of programming determined by how your body responds to each work out

  • Consulting to improve home gym

  • Weekly assignments to optimize results

  • Detailed progress tracking

  • Strength and mobility assessment

  • Accountability

Your Investment

Session options:

30 Minutes - $75

1 Hour - $100

Virtual sessions available on a discretionary basis

Let’s get started

It starts with 15 minute strategy video chat designed to discover if we are a good match. No pressure, if I’m not the right fit, I can tell you who is.

 

Everything contributing to my weight loss and physical and mental health; I couldn’t have done without you. It was truly a team effort, without your motivation and inspiration I would definitely not be where I am today.

- Genevieve A