In-home Personal Training.
Cape Cod - Barnstable Area
Sandwich - Mashpee - Barnstable - Hyannis - South Yarmouth & beyond
Work with the best.
Skip the commute.
Precision strategy for epic results.
“Training with Tracy has elevated my body and my relationship with fitness.
It is the first time my body feels great before, during, and after the workout. I am training to be the best me. To keep up with my children and live life to the fullest. If you have similar goals, I promise it will be the best investment you’ve made in yourself.”
-Tricia
What’s included in your training
Complete Health & fitness assessment
Extensive goal setting
Custom programs based on assessment and goals
Continued evolution of programming determined by how your body responds to each work out
Consulting to improve home gym
Weekly assignments to optimize results
Detailed progress tracking
Strength and mobility assessment
Accountability
Your Investment
Session options:
30 Minutes - $75
1 Hour - $100
Virtual sessions available on a discretionary basis
Let’s get started
It starts with 15 minute strategy video chat designed to discover if we are a good match. No pressure, if I’m not the right fit, I can tell you who is.
Everything contributing to my weight loss and physical and mental health; I couldn’t have done without you. It was truly a team effort, without your motivation and inspiration I would definitely not be where I am today.
- Genevieve A