Tracy Heslinga Elite (T.H.E.) Philosophy

Build a foundation of excellence.

Elite, but never elitist.

The work we do together is designed to bring out the best in you.

I believe that the foundation of happiness is good health. My custom programming is designed to challenge you, regardless of skill level, injury history, or age.

We accomplish this by holding ourselves to the highest standards. Achieving your goals is not about comparing yourself to others, it’s about being a superior version of yourself.

Lifespan vs. Playspan

It’s not about how long you live, it is how much life you have in your years to do what you love.

(39 weeks pregnant)

Ready to show up for yourself?

Check this off your bucket list.